If you drink green tea you can
* Lower Cholesterol
* Increase the calories burned
* Improving the fat
Burns natural fat
High concentrations of green tea contains catechin polyphenols. Other chemical compounds that fat oxidation and thermogenesis, where heat from burning fuel, such as body fat is created to increase the level of work. Japanese green tea regularly increase your metabolism and helps burn fat safely and naturally will.
Lowers cholesterol and increases energy expenditure
Green tea also helps slow release carbohydrates, blood levels of insulin to prevent rapid growth. It promotes the burning of fat.
thermogenic effect originally attributed to the caffeine content was. However, green tea and brown fat compared with the pure caffeine amount is higher thermogenesis. It seems particularly epigallocatechin (EGCG), gallate, caffeine and catechin - polyphenols found naturally in green tea work synergistically to enhance thermogenesis and sympathetic stimulation of thermogenesis and extend promote. This 24-hour energy and fat burning (so take your time during this caffeine increases metabolism) appears to increase.
Obesity is obtained as sugar and fats in the body as fat cells are stored. Green tea catechins help fat cells by inhibiting the movement of glucose may prevent obesity. Epigallocatechin (EGCG), gallate proved very effective. Is now good evidence that green tea catechins are related to the reduction of body fat.
A powerful antioxidant EGCG positive attributes, but a balanced diet and exercise, very, crucial for a weight loss program is important.
